Vitamin B-6 (pyridoxine) is important for normal brain development and keeping nervous system and immune system healthy.
Food sources of vitamin B-6 include poultry, fish, potatoes, chickpeas, bananas and fortified grains. Vitamin B-6 can also be taken as a supplement, usually as an oral capsule, tablet or liquid.
As a generic drug supplier in China, Feiyue Pharmaceutical can provide finished drugs such as vitamin B complex tablets, injections, powder injections, etc.
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People with kidney diseases or diseases that prevent the small intestine from absorbing nutrients from food (malabsorption syndrome) are more likely to be deficient in vitamin B-6. Some autoimmune diseases, some epilepsy drugs and alcohol dependence can also lead to vitamin B-6 deficiency. This may lead to you not having enough healthy red blood cells to deliver enough oxygen to your body tissues (anemia), confusion, depression and weakened immune system.
Vitamin B-6 deficiency is usually combined with other B vitamin deficiencies, such as folic acid (vitamin B-9) and vitamin B-12.
The recommended daily intake of vitamin B-6 for adults aged 50 and under is 1.3 mg. After the age of 50, the recommended daily dose is 1.5 mg for women and 1.7 mg for men.
Vitamin B complex supplementation injection has many health benefits, including:
Support a healthy resistance system
Promote cardiovascular health
Promote healthy metabolism
Vitamin B deficiency can lead to many unnecessary health effects. If you experience some of the following symptoms, you may not be taking enough B vitamins:
Tingling of hands or feet
Immune system weakening
Vitamin B complex injection combines essential B vitamins to provide specific benefits. Each vitamin provides different functions, so it is much easier to take B vitamin complex than to supplement each vitamin alone. Here are the benefits broken down by type of B vitamins.
B1 (Thiamine): This B vitamin helps the body to metabolize food into energy. It also helps to promote heart health.
B2 (riboflavin): Vitamin B2 can enhance the function of an individual’s immune system. It is also essential for good metabolic function.
B3 (nicotinic acid): This is another B vitamin that is essential for energy production. It is also effective in controlling cholesterol levels.
B5 (pantothenic acid): This vitamin is essential for the production of growth hormone. It also helps to oxidize carbohydrates and fatty acids.
B6 (pyridoxine): Vitamin B6 can help improve mood and heart health. It can also help prevent anemia.
B12 (methylcobalamin or cyanocobalamin): Vitamin B12 provides many health benefits, such as improving energy level, enhancing sports performance, better functional metabolism, etc. Although B6 can help individuals avoid anemia, B12 is the real motivation in this respect. People with B12 deficiency may notice weakness, fatigue, loss of appetite and weight loss.
Especially B12 deficiency is highly concerned, because anemia has many risks. If not treated in time, individuals with anemia may experience organ damage because their hearts have to work harder to offset the limited red blood cells. Those who are most likely to become B12 deficiency include:
Vegetarians and vegans (most B12 sources are dairy products or meat)
Individuals who regularly rely on gastric acid reducers
Individuals with digestive diseases (such as celiac disease)
Especially, these groups can get health benefits from the injection of vitamin B complex.